Authentic Caribbean Recipies

Authentic Caribbean RecipiesAuthentic Caribbean RecipiesAuthentic Caribbean Recipies

Authentic Caribbean Recipies

Authentic Caribbean RecipiesAuthentic Caribbean RecipiesAuthentic Caribbean Recipies
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Cornmeal Dumplings Recipe

Ingredients 

Cornmeal Dumplings:

· 1½ Cup all purpose flour, (can substitute with whole wheat flour)

· ½ Cup cornmeal

· 1 tsp salt

· 1/3 Cup cold water (roughly)

. 4 cups of water (for boiling)


Flour (plain) Dumplings:

· 2 Cups flour all purpose, (can substitute with whole wheat flour)

· 1 tsp salt

· 1/3 Cup cold water (roughly)

. 4 cups of water (for boiling)


Instructions

Pour 4 cups of water in a pot and (1 teaspoon of salt – optional) bring to a boil, while you knead the dough. Combine dry ingredients in a clean bowl. Slowly add water, stirring with your hands or a spoon. After the water is fully absorbed use your hands to knead dough, until it is firm like shown in video. If dough is sticky and cling to fingers, add a bit more flour (1 Tbsp) at a time. If too dry add water (1 Tbsp) at a time. Pinch dough into desired pieces and knead each into round discs or desired shape. Add dumplings to boiling water and cook for 10-20 minutes, or when dumplings begin to float, they are done.


ALWAYS PROGRESSING

ALWAYS COOKING 

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